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EFT Therapy
EFT Therapy
Information and Resources for the Emotional Freedom Techniques (EFT)
________________________ Submit
free eft manual
Name __________________
eMail __________________
-Submit Form
EFT to Increase Your Self-esteem
Self-esteem means different things to different people. What does it
mean to you?
Does it mean more charisma, charm and self-confidence? Is it a quality
you would like to possess or do you feel it is something unnecessary?
From personal experience working with clients I feel self-esteem is
extremely important and is somewhat underrated. Many emotional problems
can in fact be traced to low self-esteem.
If you have trouble telling yourself that you love or accept yourself
then you could definitely do with a healthy boost yourself. This is not
something to be ashamed of as most people suffer from low self-esteem
in varying degrees.
An increase in self-esteem will see you valuing yourself more. If you
are a "people-pleaser" you will learn to put yourself first rather than
being a doormat for others.
You may think it is conceited or "high and mighty" to possess high
self-esteem. But this is definitely not the case.
It is emotionally healthy to have high self-esteem. This doesn't mean
you are better than anyone else. It simply means you care about
yourself enough to look after your own needs.
Low self-esteem often has its roots in childhood. Perhaps someone said
something to you that you unconsciously took on as "the truth". Perhaps
someone did something to you that has affected how you see yourself.
EFT is an easy tool to learn to use. Once you've mastered the basics
you can work wonders in your life.
EFT can help you find the root emotional cause of depleted self-esteem
and then dissolve it. The root cause doesn't have to be a traumatic
event. It's likely you don't even know what the root cause is.
Keep in mind it is not only what was said to us as children but also
what was modelled to us. Often the latter can be more powerful.
There are all sorts of external things you can do increase your
self-esteem. But rather than focus on these first, it is better to
clear any damaging beliefs first.
Once these are cleared you can then focus on those external things to
build your self-esteem.
Peace
Carol Prentice
Tags: All Sorts, Charisma, Different Things, Doormat, Emotional
Problems, Low Self Esteem, People, Personal Experience, Root Cause,
Roots, Self Confidence, Tho, Tool, Traumatic Event, Truth, Working With
Clients
Confused about E.F.T. and Law of Attraction?
Do you feel like focusing on the negative feeling as you tap down all
the E.F.T. points goes against everything you learned about the Law of
Attraction? Want to understand more about how E.F.T. and the Law of
Attraction can actually be a beautiful combination? Check out this
video to learn more....
youtube/embed/wzKVBC2Rqck?rel=0
Happy tapping...
Peace,
Carol Prentice
eft-dvds
Tags: Carol Prentice, Dvds, Eft, Law Of Attraction, Peace Carol,
Tapping
E.F.T. - Really Feeling the Negative Emotion!
Watch the video below to learn more about the importance of really
feeling the negative emotion before tapping instead of just thinking
about the emotion or the technique itself. Allowing the emotion to be
there will allow E.F.T. to create more significant, permanent and
positive change in your life!
youtube/embed/ocEpk94yHHg?rel=0
Wishing you deep peace,
Carol Prentice
eft-dvds
Tags: Carol Prentice, Deep Peace, Dvds, Eft, Negative Emotion, Peace
Carol
E.F.T. Doesn't Seem to be Working!? Try this....
If Emotional Freedom Technique doesn't seem to be working for you then
check out the video below for a few tips on what you can do
differently. Remember to be very specific when using E.F.T. as tapping
on a long standing issue from your past or being too general is the #1
mistake most people make as they start using E.F.T. Remember to break
it down into different aspects or consult an E.F.T. Therapist for help.
youtube/embed/86hVMRZt7d0?rel=0
Happy Tapping!
I wish you peace beyond all understanding,
Carol Prentice
eft-dvds
Tags: Break, Carol Prentice, Dvds, Eft, Emotional Freedom Technique,
Mistake, Peace
E.F.T. and Finding "Core Issues"
Are you having trouble with E.F.T.? Want to know about how to work
through the layers of E.F.T. ? Want to be able to find your "core
issues" and how your belief systems developed? This video can help!
Check it out...
youtube/embed/Ze2HxXFZJks?rel=0
I wish you peace beyond all understanding....
Carol Prentice
eft-dvds
Tags: Belief Systems, Carol Prentice, Core Issues, Dvds, Eft, Peace
Not Sure What to Say When Using E.F.T.?
If you get stuck or hung up on saying the right words for the set-up
statement with E.F.T. or what words to use as you tap down the points
then this video is for you! Check it out....
youtube/embed/ggUkX6ylL-E?rel=0
Happy Tapping!
Peace,
Carol Prentice
eft-dvds
Tags: Carol Prentice, Dvds, Eft, Peace Carol, Tapping
What to do When E.F.T. Doesn't Seem to be Working...
Sometimes people feel that E.F.T. isn't working or they seem to get
"stuck" in the process. The video below provides some key tips to
breaking through barriers when it feels like E.F.T. isn't working and
how to apply E.F.T. in the most effective way!
youtube/embed/86hVMRZt7d0?rel=0
Happy tapping!
Peace,
Carol Prentice
eft-dvds
Tags: Carol Prentice, Dvds, Eft, Peace Carol, Tapping, Working People
Older Entries
EFT Content
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EFT Resources
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Tapping For Success & Abundance
EFT Success Book-
* Discover How To Use EFT to Remove Mental and Emotional Blocks to
Financial Freedom
* How To Use The Same Success Laws to Create Happiness in Your
Relationships & Peace in Yourself
* Learn Why You Have Not Had The Level of Success Using The Law of
Attraction You Deserve
Download Your Copy of This Easy to Follow Workbook Today and Create The
Change You Desire
EFT Blog Categories
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Recent Blog Posts
* EFT to Increase Your Self-esteem
* Confused about E.F.T. and Law of Attraction?
* E.F.T. - Really Feeling the Negative Emotion!
* E.F.T. Doesn't Seem to be Working!? Try this....
* E.F.T. and Finding "Core Issues"
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EFT Therapy
Copyright © 2006-2011 EFT Therapy
Privacy Policy | Affiliate Program | Contact Us
This EFT oriented website is provided as a public courtesy to help
expand the use of EFT in the world.
While Gary Craig and EFT encourage such efforts, they cannot evaluate
or endorse the multitudes of sites that exist.
Thus this website represents in good faith the ideas of its founders
but not necessarily those of Gary Craig or EFT.
End of Abstract
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